I just joined this good site. Lots of individuals have added so many good things here. I would also like to add some thing for this community. I would like to share some quick weight loss tips. If you want to know how to lose 10 lb in a calendar week, you are probably not looking for a regular diet and work out plan. You can lose weight with a basic diet and work out plan, Still this takes a lot of time doing intense cardio works out and adhering a strict diet. Here I will draft the right steps that I took to lose 10 pounds in just a calendar week.

1. Stay away from all fried nutrients for the week
2. Drink an 8oz glass of Citrus paradisi with breakfast every day. (this accelerates up your metabolism)
3. Take limited portions (stop eating when you are full)
4. Rather than taking 3 big a meals a day, eat up 5-6 smaller meals to keep your metabolism up and keep your body burning fat.
5. Do not eat anything after 9pm. When you eat that late your body does not burn off the calories.
6. Get plenty of sleep every night. Not taking enough sleep has been proved to be a ranking factor to the body putting up excess fat.
7. Utilise a body/colon clean for the 7 days. This will get rid of excess weight stored close to the stomach area as well as cleanse your body of harmfull pollutants that makes you store fat and feel tired. Flush away excess pounds around the stomach area that otherwise would be hard to lose.
8. I suggest you using Acai Berry Diet Pills. This one is proven to work, and you can get a free trial.
9. For those individuals who need to burn fat quickly, avoid alcohol.
10. A low GI diet is an outstanding method of burning fat quickly.

Thanks!.!

I bought a JPL Monaural headset to use on the BT Versatility V8 telephone but it dose not work.
I ther an programming involved if yes could you blog back with details.

Regards
ranbir

Could someone please let me know how to change the time on my versatility telephone system.

Thanks

Regarding your post about the music on hold player, we are trying to switch off the music on hold could you please help me with this. I s the as simple as programming it out or do we need to dissconnect something.

Please replay asap.

Regards

Many people have asked weather you are able to attach music on hold device as they are fedup of hearing the same music on their BT Versatility telephone system.

The answer is NO you can’t you are stuck with the one that comes with the system.

Sorry.

Speak to you soon.

Regarding the head post about programming the BT Versatility telephone system I think I can help.
What you need is a lead that plugs into to the telephone system and the other end in to your computer. Then you need a software disk to load the program on to your PC.

I am affraied that is all I know.

Bob

We have all spare parts for the BT Versatility V8, V16 and the V phone, spare parts like Handsets, Headsets, Curly Cords and line cards. We also have telephone support if you need. Our site is http://www.btversatilityv8.co.uk

Speake to you soon

Munsukh